Triskel Life


January 5, 2008

Super Delicious Chickpea Pasta

Category: Cookin', References, Resources – westi – 9:12 am

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One of my New Year’s Resolutions for 2007 was to eat more “whole” foods, in other words things that didn’t come from a package. My ability to fulfill this wish was significantly improved by our weekly CSA box from Two Small Farms, but now that we’re in the throws of Winter the boxes have stopped and my cooking creativity suddenly stunted. One reliable place for inspiration is Real Simple Magazine (I teased about it in my last post saying my life is to hectic read Real Simple) who regularly print simple delicious recipes. No Martha Stewart recipes here, just quick 5 ingredient meals anyone can make.

This month I found this one and was utterly delighted. The ingredients might not sound that inspiring, but give it a try and you won’t be disappointed. In terms of ingredients, we used Bertoli Cappelini, Trader Joe’s jar of chopped garlic (for the ultimately lazy), Better then Bouillon for the chicken broth, whole red pepper flakes (not crushed), curly parsley (they were out of flat) and Asiago instead parmesan cheese. My hubby said maybe we should use a little less parsley next time, but honestly I thought the quantities were spot-on. One change I will make next time is to add a spinach side salad. With the smaller pasta and no meat you aren’t too full after your serving, so bulking it up with some green leafys would be a good idea. Enjoy and tell me what you think.

Super Delicious Chickpea Almond Pasta
1 tablespoon olive oil
3 cloves garlic, chopped
7 cups low-sodium vegetable or chicken broth
1/2 teaspoon crushed red pepper flakes
Kosher salt
1 pound angel hair pasta
1 15.5-ounce can chickpeas, drained and rinsed
1 cup flat-leaf parsley, chopped
1/4 cup unsalted roasted almonds, chopped
1/2 cup grated Parmesan

Heat the oil in a large saucepan over medium-high heat.

Stir in the garlic and cook for 1 minute. Add the broth, red pepper, and 3/4 teaspoon salt and bring to a boil.

Add the pasta and cook, stirring, until the broth is nearly absorbed and the pasta is al dente, about 6 minutes. Stir in the chickpeas and parsley.

Divide among individual bowls and top with the almonds and Parmesan.

October 20, 2007

The biking newbie, 1 year later

Category: Resources, Trekking, Uncategorized – westi – 7:44 am

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I’ve been commuting to work on my bike for just over one year now and as I speed into my second year, I decided to share my experience as a biking newbie.

The entire world of biking seems overwhelming at first, the folks in the banana yellow jerseys speeding by in a pack every weekend. But in truth, biking can start with just a garage sale bike (Craigslist for me) and a Target bike helmet, no spandex or huge investment necessary.

Phase 1:
You assess your sanity and think there’s no way you can do that next hill.
“Damn my legs burn” keeps running through your head

Phase 2:
Stamina is discovered.
Your appetite increases, dramatically.
You reconsider your biking attire–those padded shorts don’t look so silly anymore.

Phase 3:
You find serenity and peace of mind, a la bike.
The seasons and natural growth of plants becomes obvious and beautiful.
You consider new luggage.

Phase 4:
Days off leave you jonesing for a ride.
You seek out longer, more challenging rides.
You eye (maybe drool) over the “fancy” bikes at the high-end bike shops.
You keep on ridin’, season through season.

Interested? Already biking and have more phases or observations I’ve missed? Share them with me.